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dharma

Day2 of ASIP in Pune Commenced with a Meditation Session Designed to Promote Stress Management

Day2 of ASIP in Pune commenced with a Meditation session designed to promote stress management, good health, and overall well-being. The main highlight of the Day2 AYUDH Self-Management Internship Program was a very interesting and insightful session on significance and science behind Symbolism, Image Worship, and Festivals in Sanatana Dharma by Bri. Niseema from AYUDH National Coordination Team. Participants gained an understanding of the symbolism and cultural significance and essence of festivals.


DAY1 AYUDH Self Management Internship Program

DAY1 AYUDH Self Management Internship Program (ASIP) at Pune commenced with all AYUDHians lighting Diya - the Lamp of Knowledge, symbolising to banish darkness, and to represent a continuous upward movement in one's life. AYUDHians from a diverse range of educational backgrounds came together to delve into the art of self-management by incorporating the profound teachings of Sanatana Dharma and spiritual practices into their daily lives.