Ayudh - Awaken Youth; Unite for Dharma

As part of the Foundation Course on Sanatana Dharma, AYUDH Ahmedabad participants had the opportunity to learn IAM Youth Meditation, a powerful practice that seamlessly ties together the wisdom of Sanatana Dharma with practical spirituality. Designed specifically for youth by Amma, IAM (Integrated Amrita Meditation) is more than just a technique—it is a gift of love and guidance, empowering practitioners to stay centered amidst life's challenges.

Throughout the course, participants reflected on Amma’s role as a living master, a source of unwavering inspiration, wisdom, and strength. Now, through IAM, they have received a practical tool to integrate Her teachings into their daily lives, allowing them to deepen their spiritual journey no matter where they are.

IAM Meditation enables young seekers to cultivate inner peace, clarity, and resilience, fostering a deep connection with Amma’s teachings and their own spiritual aspirations. As they move forward, we pray that AYUDHians continue to practice IAM diligently and carry its transformative power into their daily lives, strengthening their connection to Amma and the path of Sanatana Dharma.