Ayudh - Awaken Youth; Unite for Dharma

AYUDH Pune organized the ‘Science of Happiness’ Workshop, bringing together young participants for a day of Learning, Reflection, and Joy. The event was graced by Dr. Bharat Bhushan, Adjunct Professor of Hindu Studies and Indian Knowledge Systems at the University of Mumbai, as the esteemed Chief Guest.

The workshop aimed to help participants connect with the timeless wisdom of Sanatana Dharma and understand its relevance in cultivating true happiness in daily life. Through engaging games, interactive activities, Amma's messages and stories, Q&A sessions, and meditation, participants explored the profound connection between inner peace and lasting joy.

One of the workshop's highlights was the creation of a Gratitude Wall, where AYUDHians expressed heartfelt thanks to those who have brought positivity and meaning to their lives.

The interactive Q&A session with Dr. Bharat Bhushan was particularly inspiring, as he shared insights on leading a balanced and fulfilling life rooted in dharmic principles. The discussions, combined with group activities and guided meditation, left participants feeling rejuvenated and motivated.

By the end of the workshop, the AYUDHians had gained a deeper understanding of the science of happiness and practical ways to integrate its teachings into their lives. The event was a perfect blend of learning and enjoyment, leaving everyone eager to apply these lessons in their daily lives!