Ayudh - Awaken Youth; Unite for Dharma

Ayudh Pune organized 21 day Surya Namaskar practice sessions as part of Azadi Ka Amrit Mahotsav. The team was so excited to meet together and conduct the event after the long break of pandemic restrictions.  

Though AYUDHians had learned Surya Namaskar earlier and have been practicing it regularly, it was very special for them to do 13 rounds of parctice regularly as part of 21 day Surya Namaskar Challenge.  

“It was a great opportunity for all of us to express our love for Nation. We feel so proud and blessed to contribute towards this great cause. As always we, AYUDHians walk the talk and hence our patriotism has been reflected in offering this great practice to Nation. We also feel so content by obeying Amma’s words of incorporating Yoga and Meditation in our daily life.”, said AYUDH team from Pune.