Ayudh - Awaken Youth; Unite for Dharma

Garden high school IISER Kolkata campus, located in Nadia, West Bengal, has successfully accomplished the 999 Challenge organized by AYUDH. Throughout the 999 Challenge sessions, students engage in 9 rounds of Surya Namaskar exercises along with 9 minutes of World Peace Meditation, practicing for minimum 9 days.

Participating in this initiative offered the students a fantastic chance to rejuvenate both their mental and physical well-being. The C20 999 Challenge is highly recommended for students, as it contributes to enhancing their overall physical and mental health. This, in turn, aids in their academic pursuits by enhancing memory, concentration, productivity, and other areas. The 999 Challenge, a global effort by the Integrated Holistic Health Working group of Civil 20.