Ayudh - Awaken Youth; Unite for Dharma

Asian International School, Howrah, West Bengal, wholeheartedly embraced the C20 999 Challenge, an initiative of the Integrated Holistic Health Working group of Civil 20. The challenge organized by AYUDH the International Youth Wing of Mata Amritanandamayi Math, aimed to promote holistic well-being and global unity through the practice of Surya Namaskar and meditation. Asian International School, successfully participated in this endeavour which signifies their commitment to nurturing physical, mental, and communal growth.

Through Surya Namaskar, they elevated their physical fitness, unlocking newfound strength and flexibility. Simultaneously, the daily meditation practice nurtured mental well-being, fostering stress management, enhanced focus, and a clearer mindset.