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One of the highlights of the Foundation Course on Sanatana Dharma-Phase 3 was learning how incorporating the Pancha Maha Yagnas into our daily lives can drastically reduce stress and bring harmony to the world. These small yet meaningful actions help us stay connected to God and maintain balance in today's fast-paced modern world."

The course emphasized the importance of understanding the deeper significance of customs and rituals, helping participants move beyond blind practices and embrace rituals with awareness, right understanding and devotion.

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What makes Sanatana Dharma so unique and profound? To explore this question, AYUDH members from Amrita Vidyalayam, Ahmedabad, participated in dynamic and engaging sessions on topics such as image worship, practices, symbols, and festivals in Sanatana Dharma. The series of interactive sessions were conducted by AYUDH Coordinators from Amritapuri as part of the ongoing Foundation Course on Sanatana Dharma, designed to make these timeless teachings engaging and relatable for the youth.

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A Journal Showcase was organized by AYUDH Ahmedabad, titled ‘Divinity in Nature’ as part of the Foundation Course on Sanatana Dharma. The event beautifully highlighted how the sacredness of Nature is deeply embedded in Indian tradition and in the teachings of Sanatana Dharma.

The handmade journals featured creative expressions like poems, drawings, paintings, thoughtful writeups and Amma's messages all focusing on how Nature reflects Divinity and fosters a sense of oneness!

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AYUDH Pune organized the ‘Science of Happiness’ Workshop, bringing together young participants for a day of Learning, Reflection, and Joy. The event was graced by Dr. Bharat Bhushan, Adjunct Professor of Hindu Studies and Indian Knowledge Systems at the University of Mumbai, as the esteemed Chief Guest.

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‘ABHAAR’ - a heart-warming gratitude event was organized by AYUDH Ahmedabad to mark the grand finale of the 7-month science of spirituality course. This beautiful celebration was a heartfelt expression of thanks by AYUDHians to Amma, Swami Amritaswarupananda Puri, the International President of AYUDH, Swamini Shamadamrita Prana, Brahmacharini Atmamrita ji, Ms Shital Nair, the Ashram inmates, Facilitators & Mentors, Parents, Teachers, Non-teaching staff, Amma’s devotees and all supporters & helpers who made this transformative journey possible.

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As part of the Foundation Course on Sanatana Dharma, AYUDH Ahmedabad participants had the opportunity to learn IAM Youth Meditation, a powerful practice that seamlessly ties together the wisdom of Sanatana Dharma with practical spirituality. Designed specifically for youth by Amma, IAM (Integrated Amrita Meditation) is more than just a technique—it is a gift of love and guidance, empowering practitioners to stay centered amidst life's challenges.

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Over the past seven months, the AYUDH Family in Ahmedabad has embarked on a profound journey through the Foundation of Sanatana Dharma Curriculum, deeply immersing themselves in the timeless teachings of Sanatana Dharma. Through insightful discussions, meaningful reflections, and a shared commitment to inner transformation, the group has grown together as a family.

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Phase 4 of the Foundation Course on Sanatana Dharma in Ahmedabad took participants on a deeply transformative journey, focusing on the remarkable role a living master like Amma plays in helping us transcend limitations and realize our fullest potential. The sessions explored how a true master instills self-confidence, sharpens our decision-making, transforms weaknesses, and awakens hidden talents.

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The journey of self-discovery and spiritual growth took an inspiring leap forward as AYUDH Ahmedabad commenced Unit 4 – Phase 4 of the Foundation Course on Sanatana Dharma.

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The AYUDH India team from the Youth Empowerment Group of Amrita University recently conducted an impactful workshop titled "Education for Living and Life" at Lovely Professional University (LPU), Jalandhar, Punjab.

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